Compiled by
Theresa Jarosz Alberti

[updated April 2020; check back for future updated information]

[Click here for printable copy.]

Videos, Blogs and Podcasts:

Stop Fighting Food:

Food Psych Podcast:

The Fuck It Diet:

Tabitha Farrar, Eating Disorder Recovery Coach:



Intuitive Eating: a Revolutionary Program That Works, by Evelyn Tribole, M.S. R.D. and Elyse Resch, M.S. R.D. F.A.D.A, 2012.

Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating, by Christy Harrison, MPH RD, 2019. 

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food by Evelyn Tribole and Elyse Resch, 2017.

The F*CK It Diet: Eating Should Be Easy by Caroline Dooner, 2019.