Pen and Moon

from the writing nook of Theresa Jarosz Alberti

Tag: pain

Breathing as a Tool?

I know it may be hard to tell from my calm, cool demeanor (heh), but I’m actually a pretty anxious person. Maybe I have the central nervous system of Alice’s white rabbit. Or it could be the result of the family system I grew up in. Or maybe it’s just my own funzie personality…  probably a combination of all of the above. I tend to look for the negative in everything first, sussing out what could possibly go wrong before I will believe it might work. I’m anxious about new situations or places, even though I power through and push myself to “do it anyway.” I anticipate and ruminate and fret and go over things in my mind a million times. You get the picture. Continue reading

What’s in a Year?

New Accoutrements

My Facebook Memories has reminded me that it’s now been a year since the cortisone shots stopped working for my knees. This began a long trip down the rabbit hole to a kind of year I didn’t know was in store for me. Instead of getting my freelance writing gig going or finding a job, I started dealing with Pain–  stabbing, burning, achingly sore, white-knuckling-it, limping my way through my days. Bone-on-bone arthritic knees end up throwing off the whole body, and the pain over here can lead to pain over there. And sleep, which should be a rest and a respite, gets mucked up by Pain, and leads to a night of tossing and turning with soreness.

My, that sounds fun, doesn’t it? Continue reading

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