Pen and Moon

from the writing nook of Theresa Jarosz Alberti

Tag: pain (page 1 of 2)

Recovery, and Life’s Little Circles

Greetings from Day 10 after my knee replacement! I’m learning that recovery after a surgery like this is not for the faint of heart. I knew going in that it was going to be hard and take time, but now that I’m actually in it, I’m understanding it in a much deeper way. The new knee itself hurts, and yet you HAVE TO use it, walk on it, do your PT, if you want it to get better and have a good range of movement. So suck it up, Buttercup; it will pay off before you know it. Continue reading

An Update, and Good News!

It’s been awhile since I did a health update. I get asked about my knees all the time when I run into people. Now I have some news, so it’s time to share.

The last posts had been on the procedures I had this last winter/spring. After months of pursuit, I finally had radiofrequency ablation done on each of my knees– a procedure where they insert three needles and burn out the nerve endings. It’s supposed to give pain relief, and for some people, it gives them a couple of years of increased mobility with a big decrease in pain. Unfortunately, for me it only gave me a little pain relief and no increase in mobility. For each procedure, I had to go through a whole painful pre-procedure to do a test of the needle locations. It was quite discouraging to not get better results from all of this.

My next plan was to go back to looking for a surgeon for knee replacement surgery. You may remember that a year ago I’d been rejected for surgery by a few surgeons because of my weight. While I understand they have concerns and that there are increased risks of infection with larger patients, I knew that I was a pretty good candidate for surgery anyway… Continue reading

Poetry Challenge – Day 13

Welcome to Day 13 of my 30-Day Poetry Challenge!

Comment on today’s poem to win a copy of my poetry book, “(After) Confession… I’m giving away a copy every day. Scroll down below the poem for more details about this Poetry Challenge.

But first, congratulations, Ann H, for winning a free copy of my poetry book! (I do a raffle from those who commented on yesterday’s post.) Ann, please email me your address so I can send your prize: theresa.sapphire@gmail.com

Now onto today’s poem. Don’t forget to comment, and check back tomorrow to see if you’ve won!

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sometimes… Continue reading

Breathing as a Tool?

I know it may be hard to tell from my calm, cool demeanor (heh), but I’m actually a pretty anxious person. Maybe I have the central nervous system of Alice’s white rabbit. Or it could be the result of the family system I grew up in. Or maybe it’s just my own funzie personality…  probably a combination of all of the above. I tend to look for the negative in everything first, sussing out what could possibly go wrong before I will believe it might work. I’m anxious about new situations or places, even though I power through and push myself to “do it anyway.” I anticipate and ruminate and fret and go over things in my mind a million times. You get the picture. Continue reading

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