musings, life lessons & poetry from Theresa Jarosz Alberti

Category: Life Lessons (Page 7 of 12)

Once Upon an Eating Disorder

It was the Spring of 1980. I was 15 years old and decided to make up a self-improvement project out of dieting. I “felt fat” at 128 lbs and wanted to weigh 105 , so I got a yellow folder (pictured above^^), some magazines and graph paper, and began what I called “The Long and Winding Road (to thinness.)” I was quite industrious: cutting out images and words, doing collage and making up daily worksheets for myself. I had a goal and I wanted to achieve it. Continue reading

It’s beginning to look a lot like… Dreadmas?

Some people put their Christmas tree up the day after Thanksgiving, ready to hum holiday tunes and dive into shopping. Me, I seem to go up into my attic and pull out the big gray box of Dread. Instead of glittery ornaments and tinsel, I pull out tissue-packed bundles of expectations and to-do lists as long as Santa’s naughty-or-nice scroll. I turn off the oldies station that starts to play Christmas songs in mid-November. I try to avoid thinking about any of it for as long as I can.

But eventually, it’s rather unavoidable. Continue reading

Perfectionism Kicks My A** (again)

My new plan has been to blog 3 times a week. It’s a challenging idea (ack! what the heck will I write about?) that would move me in a direction I want to go with my writing. But last week, Dear Reader, I did not.

I had planned to. It was my intention to. Then I got anxious as the days of the week went by. I couldn’t settle on anything to write. A poem? An observation? Something funny? I dunno. I found myself repeatedly running away from the blank page and screen. Some might call it writer’s block, but truthfully, I knew what it really was:  perfectionism kicking my a** (again).

Continue reading

Baking the Best, Easiest Bread (Including Gluten-Free)

On Saturday I had a big thrill for my Ever-Baking-Loving heart: I got to meet one of the authors of some of my favorite cookbooks, the “Artisan Bread in Five Minutes” series. I have been a big fan since the first one came out in 2007, so I was thrilled when I heard Jeff Hertzberg, M.D. (yes, a bread-baking doctor) would be signing at a local independent bookstore. I hadn’t even known a new book was coming out, but I instantly wanted it: Holiday and Celebration Bread in Five Minutes a Day. (Swoon!)

If you’ve ever drooled over The Great British Bakeoff or wished you could fill your kitchen with the aroma of freshly baked bread, these books could be for you too… or for that baker or wanna-be on your holiday shopping list.  Continue reading

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