musings, life lessons & poetry from Theresa Jarosz Alberti

Tag: diet culture

What Really Helped my Eating Disorder Recovery

Happy New Year! After such a rough 2020 for all of us, I am ready to soak in the New Year energy and move forward. I feel hopeful about 2021.

Diets and exercise and makeovers and  new-and-improving ourselves are so much apart of New Year’s resolutions in our culture. For some of us, these plans are entwined with painful relationships with food and our bodies that cause a lot of shame and suffering. All this may go hand-in-hand with feeling crazy around food, hating your body, disordered eating patterns, or a full-blown eating disorder.

I’ve written about this before, the fact that I have an eating disorder that began when I was 11 years old (you can read about it here and here). What I haven’t written about is my recovery from the eating disorder. Continue reading

No Shame at the Pool Party

 

This weekend I went to my first Fat Splash — a private pool party for fat people. The event was sponsored by Cake Plus-Size Resale, a new-ish consignment shop in Minneapolis with a fabulous selection of clothes and a safe, body-positive space for shoppers. My daughter Gennie eagerly snatched up two tickets for us when they went on sale, which was smart because the party sold out in 12 hours, and an additional party sold out quickly too.

Over the years, I’ve heard about fat pool parties in various books, articles, blogs, Facebook groups in other states, and more recently, saw one on the recent fat-positive Hulu show “Shrill” (which is based on the wonderful book by Lindy West). These parties looked fun and freeing, but also far-away, unreachable. I didn’t think I’d ever get to go to one… Continue reading

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