Ah, inner peace… sounds good, doesn’t it? I don’t know about you, but since I’m an angsty person with a tendency to fall into negative-thought-holes and riding emotional roller coasters, a sense of peace has often been hard to come by. Due to some pretty challenging circumstances in my life, though, I’m getting lots of chances to practice new ways of handling things. I’ve been learning some tricks that are actually helping me out these days– finally! One of the biggest changes that has led to more peacefulness for me is this: Continue reading