musings, life lessons & poetry from Theresa Jarosz Alberti

Tag: Health at Every Size

How Lizzo Taught Me to Love My Big …

I was in the locker room at the Y a few weeks ago. After showering I draped my towel across my front to walk a few steps to go into the sauna, leaving my back-side exposed. Bodies are naked all the time in the locker room and I’m casual about nudity, so it was no big deal. It’s a busy place and I barely noticed the mom with her young daughter crossing behind me. Until I heard the small voice:

“Look at her big butt.”

Oh.

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A TALE OF ADVOCACY: TWO KNEES AND A SURGEON

Published on my one year “a-knee-versary” of my first knee replacement surgery…


I was so angry at my surgeon. He’d finally agreed to operate on me, but his initial refusal to give me total knee replacement surgery had resulted in more than a year of excruciating pain and disability. Facing the upcoming surgery, I knew I needed to let go of my negative feelings before he sliced me open. It was time to focus on positive energy so that I’d be in the best frame of mind to heal.

Over and over again in the weeks before surgery, I thought: I forgive him his ignorance. He doesn’t know me, my strength, my abilities. I’ll show I’m I’m a good candidate for this surgery despite his misgivings. I will be a success. Continue reading

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